![More Power Than You Think : Anatomy of a Christ-like Mind](https://mcdn.podbean.com/mf/web/rse8sw/1-1_Home_-min6ad5b239-a1b9-46d5-589a-1b2d4ebb9c3d.png)
![More Power Than You Think : Anatomy of a Christ-like Mind](https://pbcdn1.podbean.com/imglogo/image-logo/17100273/Podcast_Art_2651_x_2651_3giria.png)
This is not a podcast about self-reliance or pulling ourselves up with our own bootstraps but rather a focus on the fact that God has given us more power than we think! . Despite messy lives, mental illness, broken relationships, loss, and all the things, we can still live a lifestyle of peace, contentment, and joy. . This podcast will equip you with the tools, knowledge, and encouragement needed to control your thoughts and live abundant lives regardless of your circumstances and despite the enemy’s lies. . You’ll learn what renewing the mind looks like in the messiness of real life as we thoroughly explore the anatomy of a Christ-like mind. . What we think literally changes our brain and creates who we are physically, emotionally, and spiritually! Together, let’s take back control and get victory one thought and one neural pathway at a time! . . . To fast track your knowledge of renewing the mind, see my online Diving Deep Bible Study Course. www.thedivingdeepbiblestudy.com . Find my free resources here. https://jenniferskaw.com/free-resources/ . Connect with me! . Email - jennifer@jenniferskaw.com . Website https://jenniferskaw.com/ . Online Bible Study www.thedivingdeepbiblestudy.com . Facebook https://www.facebook.com/jenniferskawmusic
Episodes
![17 | Limbic System Repair: Square Breathing and Prayer. Using breathing and prayer to help heal and repair the limbic system and disrupt the stress response.](https://pbcdn1.podbean.com/imglogo/image-logo/17100273/Podcast_Art_2651_x_2651_3giria_300x300.png)
Tuesday Feb 13, 2024
Tuesday Feb 13, 2024
When we have stress that has compounded over time, it can cause the limbic system to malfunction, resulting in a chronic stress response which then results in symptoms.
Renewing the mind is a key factor in disrupting this stress response.
When we combine renewing the mind with prayer and breathing, we can help this healing process take place on an even deeper level. This benefits both our physical health and our relationship with God.
In today's episode, I take you through a 24 minute guided breathing and prayer session that can help relieve and disrupt the chronic stress response. It serves as an example of an additional way you can pray to incorporate renewing the mind with the proven benefits of breath exercises and gratitude.
The audio you hear today has a video that accompanies it. You can find the
video here https://youtu.be/pKam8oiynnk?si=IT5XkYLQsYtLTO7N
.
.
See my online Bible Study to fast track your knowledge of renewing the mind.
www.thedivingdeepbiblestudy.com
.
Find my free resources here.
https://jenniferskaw.com/free-resources/
.
Email me
jennifer@jenniferskaw.com
.
Website
https://jenniferskaw.com/
.
Online Bible Study
www.thedivingdeepbiblestudy.com
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